Brian Kagen pick: ” Discovering Aikido: Principles for Practical Learning,” by Rupert M. J. Atkinson

“Consider a strong uke an honest friend. It is often stated that when you meet uke’s resistance you should try to find a way around it. This is common sense, but, and it is a big but, a worthwhile training method is to try to go right through uke’s resistance. Simply, seeking and following the path of most resistance can be an effective tool in training your aiki strength, or kokyu-ryoku. The strange thing is, if you train to go right through uke, in time, you will find it far easier to meet, recognise, and go around uke’s resistance. Indeed, the stronger your kokyu-ryoku becomes, the smaller the deflection required to go around uke’s resistance. A small deflection creates a strong, forceful aiki-feeling, and it almost feels as though you stand your ground as uke goes around you; a bigger deflection leads to a softer feeling. Both are valid, indeed - essential. Researching/training the path of most resistance is a very useful tool in finding that proverbial path of least resistance.”

Brian Kagen is an avid web researcher with a particular interest in martial arts. His training background includes both judo and aikido. He has contributed hundreds of article links over the years for AJ readers.

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October 30^th, 2007 (add comment)