Bibliography Index

• Stepping Off The Mat

  Rick Berry / 2 edition, Infinity Publishing.com (2004)

  Aikido / Philosophical / Spiritual

  Summary: While this book is directed to the serious martial artist, it is also of interest to the countless numbers of people who always wanted to do a martial art but for some reason or another did not. It is this audience that can benefit by using the martial arts principles contained in each chapter for practical reasons in everyday life. Through practical martial arts philosophy the reader will gain confidence and a positive outlook on life that a sincere martial artist possesses.