Mary Stein / Blue Snake Books (2009)
Summary: From the Publisher: Mary Stein took up aikido in her mid-fifties and quickly learned what it really means to face danger—both external and internal. In this powerful collection of short essays, she vividly describes learning an active and spirited defense on the mat, in the process uncovering a lifetime of habitual tensions and emotional reactions, of flight and ineffective fight. Stein’s thoughtful musings make clear how the practice of aikido can show what is really needed, right now. The Gift of Danger is aimed at men and women for whom the question of what is genuine in their lives has taken on fresh urgency.