Shambhala Guide to Aikido, The
Quotes from author Stevens' own Preface provide a good summary of the book: "It begins with a short [26 page] biography of the founder of Aikido, Morihei Ueshiba...." And, "Chapter 2 describes the traditional training methods and techniques of the art of Aikido. Chapter 3 is a presentation of the profound philosophy and ideals of Aikido..." And finally, "The book concludes with several shorter chapters of reference: Styles and Schools of Aikido, Resources, and a Glossary."
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