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Aikido: The Arts of Self-Defense

Book Summary:

U.K. editions may utilize the U.K. spelling of "defence". This book and "Aikido: The Coordination of Mind and Body for Self-Defense" are basically interchangeable, as these books has been edited and reprinted numerous times in both hardback and softcover. The early hardback editions are characterized by an unusual heavy twill fabric covering. The book contains descriptions of warmups and ki exercises, as well as descriptions of some basic techniques. Well-illustrated. Alternate dust jacket was found on numerous first editions.

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