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Aikido with Ki

Book Summary:

This is a beginners' guide to the philosophy and techniques of Shin-Shin Toitsu Aikido. The author is a direct, long time student of Koichi Tohei, who "supervised" the production of this book. Part one spends a few pages on the philosophy of this branch of Aikido. Part two, details 55 basic exercises and techniques reminiscent of Tohei's first books. The photos are clear and the explanatory text extensive. There is an appendix on care of the hakama, and a short glossary.

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